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Coworking space is good for your mental wellbeing

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Many progressive organizations, earlier known to monitor employee login time are now encouraging their employees to work remotely. Recently, Gartner predicted…

8 min read Updated May 2026

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Many progressive organizations, earlier known to monitor employee login time are now encouraging their employees to work remotely. Recently, Gartner predicted ~51 per cent of all knowledge workers ( who think for living or someone who can learn and adapt to a shifting workplace) across the world would be working remotely by the end of 2021, as compared to only 27 per cent in 2019.

Corporates today have realized that they save money by having a lesser number of permanent seats. For employees, cutting down travel effort, saving time and money, looked like a blessing. Work from home, at first, sounded like the much needed respite for the busy professionals craving family time .However, remote working comes with its own set of challenges. Isolation, lack of interaction with colleagues or their employers can hurt the overall well-being of an employee. With no one around to talk to, or communicate with, many may develop serious illnesses like anxiety and depression.

Remote working can adversely impact freelancers, self-employed individuals, remote workers, and lone workers. A recent report by Forbes says a vast majority of workers (80%) would consider quitting their current position for a job that focused more on employees' mental health.

Coworking presents the perfect solution to the catch 22 situation. Coworking is not just about space, it is a well rounded ecosystem. Professionals no longer need to commute every day to the office, nor do they need to suffer from a lack of social interaction. Coworking mitigates the risk of mental health issues caused by loneliness and depression.

Dull moments are hard to find, when you choose a good coworking space. Here is how coworking spaces can up the employees morale and help beat mental health challenges:

1. Procrastination: Working from home could lead to a point where home chores start filling your days. Delay in submissions and inability to meet work deadlines can cause anxiety and last minute rush. When you choose to work out of coworking spaces, you gain better control of your schedules and enjoy a more relaxed being.

2. Casual environment : While working out of a coworking space, due to the casual vibes, employees can reach their offices and leave whenever they like. Not having a permanent seat adds to the variety. Depending on the type of membership, you can select a mobile seat, and share the space with several others. Or go in for a full private office.

3. Interacting with like-minded professionals : The coworking spaces are buzzing with activity. People from a variety of industries occupy the coworking space at the same time. Someone is always available for a chat over a cup of coffee. Social interactions reduce the feeling of loneliness. Having someone working alongside you leads to better engagement, job satisfaction, and productivity. With physical and emotional support from other people, challenges become easier to handle. As per recent studies, about 40% of workers felt much less pressure when they are within a group.

4. Networking : Interacting with employees of different organizations creates a progressive network of professionals. Within boundaries you can interact, discuss, seek advice, vent frustrations and find some solace. Interactions without corporate politics or restrictions lead to free, happier, open communication. Healthy conversation in a conducive environment improves one's self-esteem. The coworking environment contributes towards better mental and physical health. You may even find mentors, business partners, and new business opportunities too.

5. Facilities : Coworking spaces make working easy and enjoyable by meeting specific requirements of professionals. Coworking spaces offer unique advantages and facilities that can take a significant burden off the shoulders of employees. Some coworking spaces offer child care facilities, a place to take a nap, and more. Some have designated calm areas where you could meditate. Health enthusiasts can use the in-house gym at coworking space and grab a snack at the cafeteria before heading home.

The convenience and facilities under one roof help improve employee productivity and well-being.

Setting up an office is time-consuming and expensive. Selecting and leasing an ideal location, buying furniture are the upfront costs. The expenses can go up to hundreds of thousands of dollars. Monthly operational expenses for insurance, cleaning, pantry supplies, and utilities are extra. And then there is maintenance. The entire cost is worth only if this adds to the productivity and morale of employees. If the premises are detrimental to the well being of your employees you might want to look at coworking. Coworking takes care of both the personal and professional needs of an individual. Coworking is fun and takes away the operational stress, helping boost the happiness quotient.


Why businesses choose CoSQRD

CoSQRD ensures a hassle-free experience in finding the perfect office space—and stays with you end-to-end with one accountable point of contact from brief to move-in.

Smiling business leader in a suit—relaxed GCC or company sponsor energy once the India workspace plan is under control.

Search within the entire available universe

CoSQRD does the heavy lifting and aggregates all available options. Based on your requirements, you get the best fit without manual searching.

Customized solutions

One shoe does not fit all. Whatever your requirement, CoSQRD customizes options and matches you with the right space.

Best rates and deal terms

CoSQRD negotiates on your behalf to secure competitive rates and better deal terms, whether you are a startup or an enterprise.

Zero brokerage

The best part about CoSQRD: it won’t cost you a dime.

End-to-end setup — hands-on execution, one point of contact

You get one CoSQRD solutions lead who owns your thread from first conversation through signing and week-one on the ground—so context, trade-offs, and commitments do not get lost between handoffs.

  • Discovery & framing: headcount curve, hybrid policy, security and access expectations, meeting load, and city / micro-market fit—documented once and reused across every option.
  • Shortlist & benchmarking: apples-to-apples comparison across operators (inclusions, access hours, meeting credits, expansion and true-down mechanics)—not a random PDF dump.
  • Tours & decision support: coordinated site visits or structured virtual walkthroughs with a repeatable scorecard so notes stay comparable when leadership joins late.
  • Commercials & term hygiene: support through LOI / term-sheet windows with clarity on deposit, GST, lock-in, and upgrade paths—aligned to how finance and legal actually approve deals.
  • Move-in readiness: practical handover—access cards, signage, meeting-room booking training, housekeeping cadence, and “day two” escalation paths—so your team is productive, not firefighting ops.

Same team for flex landing, private cabins, managed floors, multi-city programmes, or enterprise / GCC-style footprints—one throat to choke on workspace execution while you keep strategic control.

120+
Cities
5,500+
Centers
32,000
Corporate partners

CoSqrd: Coworking Space Renting Made Easy

CoSqrd is a technology-driven online marketplace that has set off on a mission to simplify and manage the flourishing ecosystem of Coworking, Coliving and Private Office Spaces all under one roof. We serve as an online discovery and booking platform for 100,000+ verified spaces for rent in 25+ cities of India leveraging easy access and convenience. Anytime Anywhere. The whole platform is built around the three most important aspects of the future millennial behaviour – Freedom, Flexibility & Fulfillment. With an excellent user interface and unmatched user experience, we provide unbiased and unified property listings which creates a value proposition for all our stakeholders.

CoSqrd has a solution for all kinds of your space rental needs like Coworking Spaces, Office Spaces and Coliving Spaces. Whether you are looking for affordable shared office space for rent or you are looking for amenities loaded office space, CoSqrd has a solution for all your needs.

Coworking Office Spaces on CoSqrd

CoSqrd offers 100,000+ coworking spaces for rent in 25+ cities of India. We have a strong presence starting from – Gurgaon, Delhi, Noida, Bangalore, Hyderabad, Mumbai, Pune, and more.

Renting Office Spaces on CoSqrd

Finding an office space on CoSqrd is as easy as breathing. You simply search for your preferred location and shortlist your office spaces for rent and leave your query by filling the form. CoSqrd offers office spaces for rent in 7 cities of India – Gurgaon, Delhi, Noida, Bangalore, Hyderabad, Mumbai and Pune.

Coliving Spaces on CoSqrd

CoSqrd lists verified coliving homes across major Indian cities. Explore furnished rooms and flexible stays in Gurgaon, Delhi, Noida, Bangalore, Hyderabad, Mumbai, and Indore.

Why CoSqrd

CoSqrd truly understands all the pain points that one goes through in looking for the perfect coworking, coliving or private office space. Thus, presenting to you our reliable spaces–a perfect blend of modern lifestyle, cost-effectiveness, community interaction and convenience.

We guarantee the best modern facilities for your smooth business operations. From vibrant workspaces, spacious meeting rooms, daily housekeeping, seamless wifi connection, recreational corners, 24‑hour power and water backup, space for organising events, ample parking space, proximity to the nearest transport system and most chiefly all safety measures have been kept in place during the ongoing pandemic scenario.

We have collaborated with the big names in India– WeWork, Innov8, and others.

Office renting space is traditionally a very unorganized sector and most of the startup founders/business owners struggle in finding office space of their desire. CoSqrd as your coworking space renting partner will take care of all your office needs so that you can focus on your business and team productivity.

So, what’s holding you back? Keep calm and begin your happy space journey today!